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View Full Version : Deadlift Ok....errrr

101lifts2
10-16-2010, 05:19 PM
http://www.youtube.com/watch?v=k8RcDb_wZfQ
derf
10-16-2010, 05:37 PM
Yup seen if a few times, really shows the importance of breathing huh?
101lifts2
10-16-2010, 05:51 PM
Yup seen if a few times, really shows the importance of breathing huh?

You would actually take a deep breath and hold it for a 1rm heavy lift.

Also, the guy should have put his ass in a more squat position (to use more legs) and use an alternative grip.
Particle Man
10-16-2010, 06:09 PM
That had to hurt
TYEster
10-16-2010, 09:02 PM
It was a video breakdown on Tosh.0

I can understand breaking through plateaus, but the seriously all the yelling, not needed.
Gas Man
10-17-2010, 12:19 PM
Awesome!!!
Captain Morgan
10-17-2010, 01:02 PM
Wow, that had to hurt. Wonder if he cut his head open hitting the rack.
101lifts2
10-17-2010, 03:39 PM
Wow, that had to hurt. Wonder if he cut his head open hitting the rack.

Yeah he got stiches from what I've read. lol
Particle Man
10-17-2010, 04:02 PM
Yeah he got stiches from what I've read. lol

Did they put his brain in while the hole was open? It appears to have been left out the first time.
askmrjesus
10-17-2010, 06:43 PM
Did they put his brain in while the hole was open? It appears to have been left out the first time.

:lol:

You people know there's a thing called a forklift, right?

JC
Particle Man
10-17-2010, 08:16 PM
:lol:

You people know there's a thing called a forklift, right?

JC:lol