Who wants a good workout?

[Lucky3623]

The Navy Seal Physical Fitness Guide (http://d.scribd.com/docs/1khu345jzdib7160m47e.pdf)

You have to be a member to download... I just created a bs account.

[z06boy]

This is the furthest I ever got and it wasn't exactly fun. :lol:

http://tbn1.google.com/images?q=tbn:zioZKAX6io5ZdM:http://www.jtknives.com/images/book-usmcw.jpg

[wildchild]

This is the furthest I ever got and it wasn't exactly fun. :lol:

http://tbn1.google.com/images?q=tbn:zioZKAX6io5ZdM:http://www.jtknives.com/images/book-usmcw.jpg

What do you mean? you bought a workout tape with guys in funny hats and never used it? :rockout: lol

[azoomm]

I just had an offer to take this course... http://navysealconditioning.net/

:panic:

[Rider]

Try P90X. It will beat your ass.

[Lucky3623]

Try P90X. It will beat your ass.

Waiting on my copy... it looks fun though!

[z06boy]

What do you mean? you bought a workout tape with guys in funny hats and never used it? :rockout: lol

No biotch I lived it !! :lol: Ok that was a long time ago so the "workout tape that I never would use" is about how it would be now. :lol:

I do go to the gym but it's sure nothing like what these guys do or what we used to do.

[wildchild]

No biotch I lived it !! :lol: Ok that was a long time ago so the "workout tape that I never would use" is about how it would be now. :lol:

I do go to the gym but it's sure nothing like what these guys do or what we used to do.


i figured as much but it was way too tempting to resist that one. I "took" the Army workout class for a few years. :)

[Flexin]

Try P90X. It will beat your ass.

I love P90X. Once I feel better I'm going to start doing it again.

James

[z06boy]

i figured as much but it was way too tempting to resist that one. I "took" the Army workout class for a few years. :)

:beers:

[jtemple]

Having served in the Navy, I have gotten to see a SEAL or two in action in the gym. The ones I saw were absolute animals, working out with an intensity I have never seen before.