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Riding after injury.
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welcome to the cruiser world brother, come on in the water is fine. LOL
seriously I wonder especially being your left knee, if just holding a bike up wouldn't be too much. may have to take some time off. |
Injury in may, I'll guess surgery 4-6 weeks later ( I tore my ACL in half and had to wait 6 weeks for surgery ) so you're only 6 months after surgery.
It's going to take a bit of work to get your knee back to where it feels "secure". It was closer to 9 months to when I felt good with my knee and probably 15-18 months to get full strength back. Do the strength exercises along with the stretching. This is literally one of those times of "no pain, no gain" in getting your strength back. Jeff I tore my left ACL in half at work. Six weeks of strength exercises at PT and then reconstructive surgery using the patella of that same knee for the new ACL. Many months of PT three times a week for about 3 hours each time. |
take one concours 1000 and call me in the morning
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Honestly. A trike would be best for you. At least thru recovery/rehab time. Their real popular now so you could do allot or find allot for them.
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http://autos.yahoo.com/2010_toyota_y..._spd_mt-specs/ And the highest deadlift is 948lbs. redflip Seriously...Eric in your condition it is going to take 1.5-2 years to get back where you can squat some decent weight again. You have to push yourself, yet understand what not to do to reinjury it. Your body is very resilient. But yeah, get a cruiser. |
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There are three options, cadaver "donation", patella graft and hamstring graft. I'm about 6' and 210 lbs. The surgeon told me straight out I weighed too much and did too much lifting at work for the hamstring graft to work well. The patella graft is 150% stronger than the original ACL. |
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2300/4 is 575lbs....he can't deadlift that...If I can't..he can't. redflip |
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