03-24-2010, 11:50 PM
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#35
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WSB Champion
Join Date: Nov 2008
Location: Anaheim, CA
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Posts: 5,570
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Quote:
Originally Posted by Homeslice
Funny, how I get laughed at for talking about ingrediants and healthy eating, and then I come to this thread where people are making more extreme diet recommendations than I ever have 
BTW, potatoes are not "bad" for you unless you're a sedentary person who never exercises, in which case they can lead to weight gain because they're fast-burning carbs. Sweet potatoes on the other hand, don't burn nearly as fast, and are actually quite good for you. |
Potatoes are GREAT post workout. BAKED potatoes.
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