Quote:
Originally Posted by Tennessee Stud
So my plan is this:
Eat right ~2000 cals or less, mostly from protein
30 mins of cardio in the morn
Lift at lunch
So far today I've had about 40 oz of water, a piece of toast (100% whole wheat), and 2 eggs.
At 10 am I will have a protein shake
at lunch I will work out, then drink another protein shake
Then eat around 3 (sandwich and broccoli)
I havent really planned dinner yet...
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Man, you are dedicated. Not me. I'm pretty much just lazy.