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Rangerscott · 12-27-2010, 07:56 PM

Anybody got a vid or something with more of a "basic" workout? No weights, just lots of stretches and own muscle use like push-ups, etc.

12-27-2010, 07:56 PM	#78
Rangerscott Viff6N Mutated Warrior Join Date: Mar 2009 Location: Texas Moto: '01 Honda VFR 800 & '09 ER-6N Posts: 8,704	Anybody got a vid or something with more of a "basic" workout? No weights, just lots of stretches and own muscle use like push-ups, etc.