Quote:
Originally Posted by Kaneman
So far I've got tons of energy, my acne cleared up, athletic performance hasn't suffered, lost the fat that I'd been trying for months to get rid of and I don't have to take a nap in between workouts anymore.
I have a baseline blood test based on my body after 6 months on a very high fruit and vegetable content diet with meat perhaps only once per day, and lean meat at that. I'm going to compare it to a blood test after three months on this diet in which I eat butter, bacon and fatty meats at every meal.
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Can't argue with results.
I'd be interested in hearing how the bloodwork comparison comes out.
I did one of those low carb diets (Protein Power, I believe) and the early-on benefits were good. It was just expensive and difficult to stick with.
Of course, I have a somewhat better budget now and more motivation to improve my physical condition.