I run. I'm actually starting training for a Marathon in September.
I run because I enjoy it. the days I run... I feel better, the days I don't.... I don't. I like the challenge of it. thinking "I did 10 last time... I think I can do 13" and pushing myself. it's taught me a lot about my body.
I don't get the runner's high all the time... but I feel almost zen a peace deep down when I'm running... even in the struggle to keep going... emotionally... I feel a peace.
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