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Old 11-26-2008, 12:58 AM   #1
LOZ
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Default the OMG I BETTER LOSE WEIGHT thread

I jumped on the scale today and holy shit, 340lbs.

I gotta get some exercise going, I dont wanna die @ 30
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Old 11-26-2008, 01:00 AM   #2
JARVIS518
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we could roll u down a hill
that will have u breaking a sweat
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Old 11-26-2008, 01:04 AM   #3
LOZ
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^shutup you skinny boy. with your ribs all out and shit. this thread is only for fatasses!
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Old 11-26-2008, 03:47 AM   #4
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hey think about it like this: if you drop to 200 it'll be like you added 14 ponies to your bike
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Old 11-26-2008, 08:07 AM   #5
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Quote:
Originally Posted by LOZ View Post
I jumped on the scale today and holy shit, 340lbs.

I gotta get some exercise going, I dont wanna die @ 30
I'm sure Kelly loves you either way!

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Originally Posted by LOZ View Post
this thread is only for fatasses!
I guess this thread isn't for me then. I used to be a fatty but since I've lost 20 pounds in the last week, I must not qualify anymore.
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If you're trying to "do the right thing," you just do it. You don't base the decision on "Do I like that person? Do I not like that person?"

Last edited by Hondahugger; 11-26-2008 at 08:13 AM..
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Old 11-26-2008, 08:08 AM   #6
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Carlos, clean up for diet. Cut the soda out, sugars,etc. Then get moving, gym, walk, run, rollerblade, etc.
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Old 11-26-2008, 09:21 AM   #7
AquaPython
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75% is diet 25% gym
in the gym, work out smart. add muscle mass that will in turn burn more fat 24/7. do cardio that is at a fat burning level as opposed to all out cardiovascular training.
whats your crutch? whats your comfort food?

at my house the other night you left to go get what was it? mickey Ds? forget about all fast food. subway is ok. thats about it.

lay off the beer, no sweets but once a month, no sodas ESPECIALLY diet. drink just water. after you cleanse yourself you wont even want that fast food crap and soda.
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Old 11-26-2008, 09:24 AM   #8
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at my house the other night you left to go get what was it? mickey Ds? forget about all fast food. subway is ok. thats about it.
No, he left to get Checkers, even better!!! Remember, Hagit tried one of his fries?

We love you Carlos, we just want to see you get Healthy.
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If you're trying to "do the right thing," you just do it. You don't base the decision on "Do I like that person? Do I not like that person?"
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Old 11-26-2008, 09:29 AM   #9
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...lay off the beer...

You know, I have had enough of your shit, boy! Them thar is fightin werds!
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Old 11-26-2008, 09:40 AM   #10
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after you cleanse yourself you wont even want that fast food crap and soda.
Got that right, you ever go a couple months without drinking a soda then take a drink of one?
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