How to hang off the bike

[DLIT]

Originally Posted by ceo012384

Whoa hold the presses here... you guys rotate your hips so they are at an angle to the bike other than 90 degrees?

I keep my hips square/perpendicular to the bike and my spine parallel with the bike.

Hanging off with your hips at an angle promotes a crossed-up body position and encourages bar pressure.

Not if you're holding your weight with your inside foot and knees, like you should be doing.