The best diet: Eat less food, dumbass

[Homeslice]

Originally Posted by neebelung

Exactly. Portion sizes have become HUGE, and people don't realize how things that *look* healthy are packed with sugar and dripping in fatty condiments.
!

The most fucked up thing is chinese food, it's amazing how many people still think that shit is healthy

Loaded with sugar and salt, and the meat isn't lean, it's all fat/gristle, battered and fried, and they don't give you enough vegetables.

[ericr]

I've been telling people this for years. It's not a gland problem, it's not metabolism (though both require you to eat even less calories). There was not one single overweight person to ever come out of a prison camp.

If you eat fewer calories than you burn, you'll lose weight. If you eat more calories than you burn, you'll gain wieght. A calorie is a calorie too, fat, carb, protein, doesn't matter, but eating a balanced diet is of course important for good health.

[Adeptus_Minor]

You know, The Man Show did a little sketch called "Stop eating so much!" which was pretty funny.
I tried to find it on YouTube but it doesn't seem to be around.

[Tsunami]

Originally Posted by Homeslice

The most fucked up thing is chinese food, it's amazing how many people still think that shit is healthy

Loaded with sugar and salt, and the meat isn't lean, it's all fat/gristle, battered and fried, and they don't give you enough vegetables.

Stop eating take out! Thats not even real chinese food!

[Homeslice]

Originally Posted by Tsunami

Stop eating take out! Thats not even real chinese food!

Well it doesn't matter if its take-out or sit-down, every place I've gone to has the same 10-12 dishes

Vietnamese for me from now on.........They don't deep-fry their shit, lol.